logo
Exercise Scientist Destroys Mark Wahlberg's INSANE Training
Renaissance Periodization

1,670,038 views

42,721 likes

Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science!

The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/hypertrophy/code/RP_YOUTUBE?utm_source=youtube&utm_medium=description&utm_campaign=RP_YT

Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i

0:00 Mark v Mike: Here we go again

5:08 Multiplanar Exercises

9:46 Muscle Melting Fat

15:30 Mark's Diet

17:37 Mike's Rating