Thanks to Garmin for supporting the podcast!

00:00 Francis had a fluff up

03:03 Tadej Pogačar’s weird hospital experience

08:46 Le Col’s making enemies

17:54 Jimmi had a fluff up

18:56 Do you check this regularly?

23:56 Team GB Olympian under investigation for racism

25:46 Ranking the internet’s best & worst cycling advice

27:19 ‘tubeless off-road only’

33:30 ‘DTC bikes aren't for beginners’

36:15 ‘look sketchy, get space’

39:14 ‘stop buying stuff, just ride’

39:41 training with Garmin [ad]

40:31 ‘indoor training isn’t worth it’

43:05 ‘evolve your kit with experience’

45:52 ‘don’t point out everything’

49:49 ‘it’s ok to pull over’

52:24 ‘learn etiquette before speed’

56:16 weird race prizes round 2

58:20 welsh walkaway

Nic’s advice on setting up tubeless: https://www.youtube.com/watch?v=JB4mcfsYLps

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